Trusted Sports Injury Treatment in Plantation
Did you know that sports injuries account for millions of emergency room visits every year in the U.S.? Worse, they not only affect training and competition but also daily activities, such as walking, working, and even sleeping, making it necessary to address symptoms promptly.
Here’s where Stumpff Chiropractic comes in. As a trusted provider of sports injury treatments in Plantation, FL, we prioritize safe and noninvasive therapies to relieve pain, restore mobility, and minimize the risk of reinjury for athletes like you.
What Are Common Sports Injuries?
Most athletes, especially those participating in high-impact, body-contact activities, are no strangers to these sports-related injuries:
- Sprains and strains occur when you stress, overstretch, and tear your ligaments or muscles, respectively.
- Repetitive strain injuries (RSI) like tennis and golfer’s elbow affect the tendons around your elbow.
- Scaphoid fractures are breaks in your scaphoid bone—a carpal bone located in the base of your thumb—which are common among falls.
- De Quervain’s tenosynovitis, the swelling of the tendon attached to your thumb, manifests as wrist pain after playing racket sports.
- Impact injuries, such as bruises and fractures, result from high-impact falls and collisions.
- Overuse injuries are common in sports involving repetitive movements like running and jumping.
Some athletes are more prone to specific injuries than others. For instance, runners are more vulnerable to RSIs in their legs (e.g., shin splints), while wrist damage is common among tennis and pickleball players.
Causes and Risk Factors
Let’s talk about a few movement-specific activities that may increase the chance of sustaining sports injuries.
- Overuse and Repetitive Strain: Continuous impact from standing, running, and jumping—without adequate rest—can exceed the body’s capacity for repair.
- Poor Biomechanics and Posture: Jumping, landing, running, and lifting with poor technique can strain your muscles and increase the likelihood of injury.
- Inadequate Warmups and Stretching: Unprepared muscles are tight and inflexible, so sudden stress often leads to strains and tears.
- Improper Equipment and Footwear: These factors compromise your stability during movement, increasing the risk of slips, falls, and injuries.
- Trauma and Collisions: Sudden impact, especially without protective equipment, may result in severe strains, sprains, fractures, concussions, or other complications.
Symptoms and Early Warning Signs
Knowing these telltale signs of a sports injury can help you know when it’s time to seek medical attention:
- Muscle or joint pain and inflammation
- Stiffness and reduced range of motion
- Weakness or instability in the injured area
- Numbness or tingling
- Unusually slow healing or recurring injuries
Do you notice any of these problems after a game? If so, you may be dealing with a sports-related injury. Getting timely care can help prevent further strain; consider consulting a sports injury chiropractor for evaluation and support.
Proven Treatment Modalities at Stumpff Chiropractic
At Stumpff Chiropractic, you’ll receive proven sports injury treatments in Plantation that allow you to recover and return to your routine with confidence.
Chiropractic Adjustments
Many sports injuries stem from weak or compromised muscles due to joint and spine misalignments. To address them, a chiropractor uses controlled, high-velocity thrusts to improve joint mobility, effectively relieving tension, reducing inflammation, and restoring movement.
Myofascial Release
Our chiropractor applies gentle yet sustained pressure to stretch and release tension from your fascia—the connective tissue surrounding your muscles. This helps ease inflammation and improve mobility.
Instrument-Assisted Soft Tissue Mobilization (IASTM)
IASTM is a manual therapy utilizing beveled tools to massage tense muscles, tendons, and fascia and break down adhesions and scar tissue. It improves circulation around your injury, speeding up recovery and improving its mobility.
Spinal Decompression
This traction-based therapy gently stretches the spine, creating negative pressure within each vertebra that may help retract spinal discs and alleviate pain associated with spinal conditions.
Laser Therapy
We use targeted light to reduce inflammation, improve circulation, and support faster healing of the damaged tissue.
Corrective Exercises
Post-injury recovery often weakens the damaged soft tissues. We address this problem by providing you with a holistic exercise program to improve strength, flexibility, endurance, and coordination, empowering you to become a more resilient athlete.
Acupuncture
Acupuncture is a minimally invasive procedure that involves inserting thin, sterile needles into your skin to target trigger points or “knots.” This stimulates your body’s anti-inflammatory response, enhancing nutrient delivery and healing.
Ready for a treatment plan designed just for you? Contact Stumpff Chiropractic today to explore customized therapies aligning with your specific sport, lifestyle, and recovery goals.
Why Choose Stumpff Chiropractic for Sports Injury Treatment in Plantation?
Whether you're just starting or competing at a high level, Dr. Eric Stumpff has a practice focused on sports injuries and supports athletes as they heal, rebuild strength, and return to their sport.
He develops personalized treatment plans built around each athlete’s unique goals, sport, and recovery needs, offering thoughtful care to help them stay active with confidence.
At Stumpff Chiropractic, you’ll find noninvasive therapies designed to support recovery and help you stay active. Feel free to reach out when you're ready.
FAQs About Sports Injury Treatment
Some common sports injuries we treat at Stumpff Chiropractic include:
- Sprains and strains
- Repetitive strain injuries
- Fractures
- Tendonitis
- Impact injuries
Chiropractic care addresses spine and joint misalignments to reduce strain and inflammation, allowing your body to heal injuries naturally and more quickly.
Chiropractic care focuses on joint and spinal adjustments to address misalignments. Meanwhile, physical therapy uses various exercises, stretches, and manual techniques to restore your body’s mobility and function.
Yes! By addressing misalignments, your body becomes more resilient and better equipped to endure the demands of your sport with minimal risk of injury.
Recovery timelines vary based on the severity of your injury, age, and general health. With regular chiropractic care, many athletes can experience meaningful progress within a few weeks.
Absolutely! Chiropractic care is widely used by professional athletes to support recovery and mobility. When provided by a licensed chiropractor, it’s considered a safe and effective part of many athletes’ routines.
You don’t need a referral to see a chiropractor for a sports injury. You’re welcome to visit our clinic in Plantation directly, and Dr. Eric Stumpff will be happy to accommodate you.
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Get Back in the Game with Trusted Sports Injury Treatment
As an athlete, you need reliable sports injury treatments in Plantation to recover fully and quickly. Stumpff Chiropractic is ready to support your return to peak performance, enabling you to move, train, and compete at your best. Book an appointment today!